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Dancefit - Wednesday 22nd May 2019 ONLY

Dancefit - Wednesday 22nd May 2019 ONLY

Led by Ruth Jacombs. Wednesday 1-2pm 

Improve your fitness and body awareness whilst having fun! Dance Fit is a combination of aerobic and body conditioning exercises; followed by a variety of expressive dance sequences to learn and master at your own pace.

Footwear not necessary but feel free to wear soft trainers or jazz shoes that won't hinder turns - and bring a bottle of water.

Suitable for ages 18+

 

Wednesday 22nd May 2019

1pm - 2pm

£6 

 

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